Untangle old stories & limiting beliefs holding you back from your full potential
What do you want to make your life mean? What do YOU want to believe about men, money, relationships, friendships success, your body? How do you want to show up every day?
These are all questions that we unravel to discover the real you hidden beneath the lies you've been telling yourself of "you're not good enough, you're too much, you're fat, you're ugly, you'll never be successful, you will never have a stable relationship" and more.
What if I told you, you CAN have a job you love, a loving relationship with your body, a thriving intimate relationship, and have an abundant bank account. You can have it all. But the story that you can only have either/or is simply not true.
As we grow up, we develop beliefs about our selves based on what other people tell us. For YEARS, I believed I wasn't smart because I always struggled in school, I was called slow and needed special tutors to pass, I labeled myself as fat every time I looked in the mirror and would pick apart my body, especially my thighs. I’d start a new diet every Monday and would dread wearing a bikini. I held painful beliefs that all men cheat, that rich people are miserable and mean, and that I would never be successful enough to support myself. No one was harsher on me, than me. None of these beliefs supported me in having a healthy relationship, cultivating self-love, creating financial abundance or self belief to make my dreams come true.
It wasn’t until I went to a Tony Robbins event where I began to identify the limiting beliefs that I’ve held onto keeping me stuck from where I wanted to be. When I started becoming a life coach and especially working with one, I started to really identify what was story vs. truth. What I created in my mind based off of what I was conditioned to believe about who I was.
So, what does this group course look like? Let me tell you!
Over the course of FOUR weeks, I want to help you to first Identify the old stories, patterns, thoughts and beliefs that no longer serve your greatest purpose. Then I want to help you rewrite your story and help you connect with your highest self.
We will meet once a week for an hour and a half over Zoom (an online video hang out) on July 9th, 16th, 23rd, and 30th at 7PM CT(8PM ET, 5PM PT). During that time we will untangle, get real, support one another, show up, and dive in. We will do the work. You must feel it to heal it. You must identify the story you’ve been telling yourself in order to create a new one. One of my favorite Chinese proverbs says “tension is who you think you are, relaxation is who you are.” Let's uncover the real you and celebrate your gorgeous authentic self!
Together, 14 of us women will step up and tune in. You will receive worksheets and journaling prompts to guide you through this journey of becoming YOU. Together, we will create a supportive sisterhood where you can show up exactly as you are and connect with likeminded women.
You don't have to stay chained to old stories or limiting beliefs anymore. Let's lean in and step up.
"Tension is who you think you are, relaxation is who you are"
Becoming YOU course outline
Week 1: IDENTIFY YOUR STORY & LIMITING BELIEFS
Week 2: EPIC SELF-LOVE
Week 3: SETTING YOUR BOUNDARIES & RECLAIMING YOUR POWER
Week 4: CELEBRATING YOU + UNLEASHING YOUR POWER
So, how much is Becoming YOU? It's a one time Investment of only $149!!
(or 2 payments of only $79!!)
+Over SIX hours of coaching normally a $1,300 VALUE!!!! (You save over $1,000!)
+Worksheets and Journal Prompts
+Email support in between
+ private FB group where you can share stories, get support and connect deeper with like minded women!
What the sisterhood is saying about PREVIOUS group coaching:
"Kristy Smith delivers a dynamic, vulnerable and empowering series for anyone looking for the tools to become the best version of yourself. In just four classes, Kristy encourages you to identify the areas in your life that you want to see improve and builds realistic and measurable goals that will allow you to get there. In just a few weeks, you will be able to chart out the steps you need to take to meet your personal and professional milestones. The best part about this course is you are not just striving to become the best version of yourself - you are also lifting up and encouraging others in your cohort to thrive with you. You will build a remarkable relationship with yourself, surrounded by an intentional and compassionate cohort. The most unique piece of Kristy’s series is she makes you feel like you’ve known her your whole life in just one session. Allow yourself to be courageous and vulnerable, and the results will be evident. Thank you, Kristy for your incredible work and service to the love and empowerment of others everywhere <3"
Kristy is an empathetic, courageous, wise and bold soul and while working with her I felt so supported and energized. Her work and activities challenged my thinking, helped me connect with my dreams and goals, and also inspired me to show myself more love and respect. Not only did she help me to realize what I can achieve, she helped me break through ways that I was limiting myself. Not only did Kristy help me individually, in the group I was a part of, I was able to connect with other ambitious women and create a safe place for us all to come together, cheer for each other and learn from each other's journeys. I can recommend Kristy and her coaching wholeheartedly to anyone who's ready to love themselves more, achieve their goals, and engage in authentic connection xoxo.
When you join Becoming YOU, you're saying YES to stepping up into your power and saying YES to getting support from a new sisterhood & YES to freeing yourself of limiting beliefs and patterns that no longer serve you! Don't wait for your life to change, step up today and make it happen because your happiness is urgent!
come JOIN US, sister... you can sit with us!