Hey sister friend--
You might be here because you are feeling stuck in some area in your life. Maybe you're struggling with self confidence, body-image, or maybe you desire to feel more connected, alive or to know your truth.
I want you to know that you aren’t alone, i’ve been there too. Everyone gets stuck at some point in their life but the beauty about life coaching is that you don’t have to stay that way. I’m here to help pull you out of your limiting beliefs and negative thought patterns and catapult you into a life full of self-love and stand firmly in your worth.
You've come to the right place if you said YES to any of the above. My soul's mission is to help women create a vibrant and meaningful life they LOVE knowing they are worthy of it all.
I built my coaching practice based off of a deep love for people and overcoming a lot of personal pain. I've been in your shoes before. I've had to do the deep inner work. I've called my self fat, ugly and unworthy. I've doubted greatness and my ability to succeed. I've used humor to put myself down so no one else could. I've had to dive deep into forgiveness and letting go.
My hunger to help you live your best life runs deep through my veins. I will do everything I can to help you reach your goals. Together, with my expertise and your inner guidance we will create a road map for you to get exactly to where you want to be.
Schedule your free 40 minute Clarity Call
During your clarity call we will go over the pre-coaching questionnaire and chat about where you are currently at in your life, where you feel stuck, your dreams & desires, how I can support you to make the necessary life upgrades to achieve your goals, and importantly if we are the right fit for one another. It's a casual, supportive, no pressure session to get you headed in the right direction!
What you get when we work together:
6 or 12 intensive 1-on-1 bi-weekly coaching calls
email support in between sessions
weekly action steps to gain forward momentum
Notes from each call to help with reflection
Specific strategy & support
Special welcome package
Guided worksheets and questionnaire curated specifically for you
Schedule a clarity call and to discuss payment options
Questions & answers
What is life coaching?
Life coaching is a relationship where the coach guides and supports the client to achieve their goals. Coaches use special techniques, strategy and accountability to help guide the client to self-actualization and achieving their dreams. I help you close the gap with forward thinking of where you are and where you want to be. Coaches help clients get unstuck, reframe their thinking and create rapid forward momentum.
What is the difference between life coaching and therapy?
The difference between life coaching and therapy or counseling is that life coaches focus on forward movement instead of staying focused on the past. While it is critical to explore the past and what has formed your current beliefs, a life coach helps you to disconnect from your precious story and align you with your bigger purpose. I believe therapy is right for a client if they are currently grieving, or still feeling incredibly triggered by a situation or still need intense healing from past trauma. I believe coaching is for people who are ready to tackle their goals head on and move forward to achieve their dreams.
Do you offer payment plans?Yes, I offer monthly payment plans or you can pay in full and save.
How often do we meet? We meet bi-weekly via a zoom call to help get you the necessary momentum to thrive!
How does scheduling work?
You will do all of your scheduling though acuity which is an easy online scheduling process. You can book your calls one month out in advance to claim your spot!
How do I know if you are the right coach for me?
During our pre-coaching clarity call we will discuss if we are the right fit for each other!
Will everything be kept confidential?
Yes, I pride myself in creating a safe and non-judgemental space between the coach and client. Everything will be kept 100% confidential.
Where does life coaching take place?
The great thing about our world is that coaching takes place wherever you are! Our sessions will take place via phone call or zoom.
Is there anything of limits to talk about?
I am an open book for whatever you want to talk about. There is nothing that is off limits.